Roberta’s meditation journey began as part of regular kundalini yoga class she attended. Experiencing many benefits of that complete practice Roberta wanted to obtain a more in depth understanding of meditation as a stand alone practice.
This led to her completing her Masters in Meditation in 2014 and exploring her interest of energy healing she also completed her Reiki 1 and Reiki 2 training and Crystal Vibrational Therapy.
Roberta’s intuitive guided meditations take you inwards, incorporating the use of her medicine drum to take you to that deep space of stillness to connect your own wise self and to relax on a deep level where healing can occur.
It is Roberta’s hope that when you gift yourself this time for self-care you will begin your week feeling deeply relaxed with a peaceful heart.